You can acquire optimism and significantly improve your life.
Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes ? Now psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
LEARNED OPTIMISM shows you how to:
• Attain maximum personal achievements
• Boost your mood—-and your immune system—with healthful thoughts!
• Help your children by practicing the patterns of thought that encourage optimism at an early age. Change your interior dialogue and experience the astonishing positive results.
When you know how to choose the power of optimism, you'll gain an essential new freedom to build a life of and lasting fulfillment.
The Learned Optimism test referred to in this title can be accessed via:
Author : Alice Hoffman
Narrated By : Laural Merlington
Brilliance Audio Inc
Runtime : 9 hours 26 minutes
Type : General
Our Price : $24.95
For more than a century, the small town of Haddan, Massachusetts, has been divided, as if by a line drawn down the center of Main Street, separating those born and bred in the village from those... More info...
Author : Ambrose Bierce
Narrated By : Jonathan Reese
Blackstone Audio Inc
Runtime : 5 hours
Type : Fiction
Our Price : $14.95
This collection of fourteen of Ambrose Bierce's short stories is a good example of how his writing jars the listener out of a comfortable complacency with its improbable twists of plot, tone, or pe... More info...
Author : Ken Blanchard, Jim Ballard, and Fred Finch
Narrated By : Ken Blanchard
Simon & Schuster
Runtime : 5 hours 30 minutes
Type : Training and Development
Our Price : $17.95
Customer service is the single most pressing problem for business managers and people in any service or sales operation, especially at the retail level. In fact, many experts believe that you build... More info...
Author : Mack Maloney
Narrated By : Terence Aselford
Runtime : 3 hours
Type : Sci-Fi
Author : Stuart Woods
Narrated By : Barrett Whitener
Brilliance Audio Inc
Runtime : 7 hours 19 minutes
Type : Thrillers