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Harvey And Marilyn Diamond Listings

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1 Harvey and Marilyn Diamond Fit for Life
Warner Books 1987 0446300152 / 9780446300155 Paperback Good+ with no dust jacket; Used book, no marks. 
Mass Market PB; 1.0 x 6.75 x 4.25; 316 pages; Fit for Life utilizes the physiology of the digestive system and body metabolism to outline a healthy way of eating. The authors discuss digestive processes of absorption, assimilation and elimination. By making choices on what you eat, you can maximize nutrient absorption, promote movement of food through the gut and elimination fo toxins. They suggest not eating carbohydrates and proteins in the same meal as each of these require different digestive enzymes and ph. 
Price: 2.00 USD
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2 Harvey and Marilyn Diamond Fit for Life II: Living Health The Complete Health Program
Warner Books 1989 0446358754 / 9780446358750 Paperback As New with no dust jacket 
Mass Market PB; 1.60 x 6.60 x 4.40; 512 pages; In this follow-up book of the Fit for Life program, the authors not only present healthy nutritional principles but healthy work-out and stress management principles. It also includes healthy living for children. 
Price: 4.00 USD
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