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Debra Waterhouse, M. P. H. , R.d. Listings

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1 Debra Waterhouse, M. P. H. , R.d. Outsmarting the Midlife Fat Cell Winning Weight Control Strategies for Women over 35 to Stay Fit through Menopause
Hyperion 1998 078686284x / 9780786862849 Stated First Edition Hardcover Very Good 
1.10 x 8.20 x 5.80; 273 pages; The author teaches perimenopausic women her five step program: The Meno-positive Approach to a Trimmer Transition which includes: 1. Acquire Meno-positive Attitudes 2. Master Meno-positive Fitness 3. Embrace Meno-positive Habits 4. Maximize Meno-positive Food Choices 5. Live a Meno-positive Lifestyle. 
Price: 4.00 USD
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